alan foley 4,000m BikeErg

4,000m

Meters

9:35.5

Time

2:23.8

Pace

113

Calories

Average Watts118
Calories Per Hour704
Power/kg1.69

May 11, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

#8. b86/1. 52 km/ r 500 m. 2:07:10. d10. v. mip. fin: 12:20 pm.