alan foley 4,000m BikeErg
4,000m
Meters
9:35.8
Time
2:23.9
Pace
112
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Power/kg | 1.67 |
May 11, 2023
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Web
#12. b90/1. 80 km/ r 500 m. 3:14:14. d10. v. mip. fin: 4:16 pm. AMC: 880,000 m. 80 km/ day 11.