500m row on May 11, 2023

alan foley 500m row

500m

Meters

2:26.5

Time

2:26.5

Pace

Calories

Average Watts	111
Calories Per Hour	683

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

#18. r15/3. 123,501 m/ r 1.5 km. 5:00:52. d8. v. mip. fin: 8:39 pm.