alan foley 4,000m BikeErg

4,000m

Meters

9:35.3

Time

2:23.8

Pace

113

Calories

Average Watts118
Calories Per Hour704
Power/kg1.69

May 12, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

#8. b98/5. 24 km/ r 6 km. 1:12:19. d10. v. mip. fin: 11:14 am.