500m row on May 13, 2023

alan foley 500m row

500m

Meters

2:29.1

Time

2:29.1

Pace

Calories

Average Watts	106
Calories Per Hour	663

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

#20. r44/15. 71 km/ r 22,550 m. 3:53:43. d7. v. mip. fin: 8:10 pm.