3,000m row on May 14, 2023

alan foley 3,000m row

3,000m

Meters

15:22.6

Time

2:33.7

Pace

162

Calories

Average Watts	96
Calories Per Hour	631

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

#5. r49/5. 11.5 km/ 11.5 km. 59:52. d7. not v. mip. fin: 10:01 am.