alan foley 4,000m BikeErg

4,000m

Meters

10:00.2

Time

2:30.0

Pace

109

Calories

Average Watts104
Calories Per Hour656
Power/kg1.49

May 14, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

#14. b110/12. 40,750 m/ r 24.5 km. 2:46:30. d10. v. mip. fin: 5:59 pm.