alan foley 4,000m BikeErg

4,000m

Meters

9:53.7

Time

2:28.4

Pace

110

Calories

Average Watts107
Calories Per Hour668
Power/kg1.53

May 14, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

#17. b111/14. 49,750 m/ r 29.5 km. 3:22:35. d10. v. mip. fin: 8:42 pm.