1,000m row on May 16, 2023

alan foley 1,000m row

1,000m

Meters

4:57.6

Time

2:28.8

Pace

Calories

Average Watts	106
Calories Per Hour	665

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

#5. r70/5. 18 km/ r 18 km. 1:34:40. d5. v. mip. fin: 12:27 pm. AMC/ row: 128 km. 8 km/ day 16.