alan foley 12,250m BikeErg

12,250m

Meters

30:00.0

Time

2:26.9

Pace

340

Calories

Average Watts110
Calories Per Hour679
Power/kg1.57

May 16, 2023

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Web

#6. b115/5. 30,250 m/ r 18 km. d10. v. mip. fin: 2:52 pm. AMC: 1,205,250 m. 75,328 m/ day 16.