alan foley 30:00 BikeErg
12,250
Meters
30:00.0
Time
2:26.9
Pace
340
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Power/kg | 1.41 |
May 16, 2023
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Web
#6. b115/5. 30,250 m/ r 18 km. d10. v. mip. fin: 2:52 pm. AMC: 1,205,250 m. 75,328 m/ day 16.