5,000m row on May 16, 2023

alan foley 5,000m row

5,000m

Meters

25:28.5

Time

2:32.8

Pace

270

Calories

Average Watts	98
Calories Per Hour	637

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

#7. r71/6. 35,250 m/ r 23 km. 2:30:09. d5. v. mip. fin: 4:20 pm.