5,000m row on May 16, 2023

alan foley 5,000m row

5,000m

Meters

27:05.3

Time

2:42.5

Pace

262

Calories

Average Watts	82
Calories Per Hour	580

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

#12. r75/10. 50 km/ r 37 km. 3:47:59. d5. v. mip. fin: 9:24 pm. AMC/row: 147 km/ 9,187 m/ day 16. AMC: 1,225,000 m. 76,562 m/ day 16.