alan foley 5,000m row

5,000m

Meters

27:29.5

Time

2:44.9

Pace

260

Calories

Average Watts78
Calories Per Hour568

May 18, 2023

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

#2. r85/2. 10 km/ r 10 km. d5. v. mip. fin: 10:28 am. Took an extra 1.5 mins to adjust the volume on Dark Shadows, S1E2, since it had been muted after a commercial break.