alan foley 10,000m BikeErg
10,000m
Meters
24:17.3
Time
2:25.7
Pace
279
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Power/kg | 1.62 |
May 18, 2023
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Web
#7. end. b120/4. 50 km/ r 20 km. 3:03:20. d10. v. mip. fin: 10:07 pm. AMC: 1,308,000 m. 72,666 m/ day 18. AMC/ row: 190,000 m/ 10,555 m per day 18.