5,000m row on May 19, 2023

alan foley 5,000m row

5,000m

Meters

27:43.5

Time

2:46.3

Pace

259

Calories

Average Watts	76
Calories Per Hour	561

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

#3. r89/3. 11 km/ r 11 km. 1:00:50. d5. v. mip. fin: 11:05 am.