5,000m row on May 21, 2023

alan foley 5,000m row

5,000m

Meters

28:11.6

Time

2:49.1

Pace

257

Calories

Average Watts	72
Calories Per Hour	548

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

#11. r113/11. 40 km/ r 40 km. 3:41:04 d5. v. mip. fin: 5:04 pm.