5,000m row on May 22, 2023

alan foley 5,000m row

5,000m

Meters

28:18.9

Time

2:49.8

Pace

257

Calories

Average Watts	71
Calories Per Hour	545

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

#1. r117/1. 5 km/ r 5 km. 28:18.9. d5. v. mip. fin: 9:39 am.