5,000m row on May 22, 2023

alan foley 5,000m row

5,000m

Meters

27:50.5

Time

2:47.0

Pace

259

Calories

Average Watts	75
Calories Per Hour	558

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

#10. r126/10. 34 km/ r 34 km. 3:10:08. d5. v. mip. fin: 8:27 pm. AMC/ row: 330 km/ 15 km per day 22.