5,000m row on May 23, 2023

alan foley 5,000m row

5,000m

Meters

28:03.5

Time

2:48.3

Pace

258

Calories

Average Watts	73
Calories Per Hour	552

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

#1. r132/1. 5 km/ r 5 km. 28:03.5. d6. v. mip. fin: 10:23 am.