3,000m row on May 23, 2023

alan foley 3,000m row

3,000m

Meters

16:44.9

Time

2:47.4

Pace

155

Calories

Average Watts	74
Calories Per Hour	556

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

#2. r133/2. 8 km/ r 8 km. 44:48. d6. not v. mip. fin: 10:56 am.