3,000m row on May 23, 2023

alan foley 3,000m row

3,000m

Meters

17:04.6

Time

2:50.7

Pace

154

Calories

Average Watts	70
Calories Per Hour	541

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

#4. r135/4. 13 km/ r 13 km. 1:13:22. d6. not v. mip. fin: 11:53 am.