5,000m row on May 23, 2023

alan foley 5,000m row

5,000m

Meters

29:15.1

Time

2:55.5

Pace

254

Calories

Average Watts	65
Calories Per Hour	522

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

#9. r140/9. 32 km/ r 32 km. 3:01:32. d6. v. mip. fin: 9:04 pm.