5,000m row on May 24, 2023

alan foley 5,000m row

5,000m

Meters

28:09.5

Time

2:48.9

Pace

258

Calories

Average Watts	73
Calories Per Hour	549

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

#4. r145/4. 20 km/ r 20 km. 1:52:20. d5. v. mip. fin: 3:35 pm.