1,000m row on May 24, 2023

alan foley 1,000m row

1,000m

Meters

5:31.5

Time

2:45.7

Pace

Calories

Average Watts	77
Calories Per Hour	564

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

#7. r148/ 7. 28 km/ r 28 km. 2:37:30. d5. v. mip. fin: 6:04 pm. AMC/ row: 408 km/ 17 km per day 24.