5,000m row on May 25, 2023

alan foley 5,000m row

5,000m

Meters

28:10.6

Time

2:49.0

Pace

258

Calories

Average Watts	72
Calories Per Hour	549

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

#1. r152/1. 5 km/ r 5 km. 28:10.6. d5. v. mip. fin: 8:06 am.