5,000m row on May 25, 2023

alan foley 5,000m row

5,000m

Meters

28:41.9

Time

2:52.1

Pace

256

Calories

Average Watts	69
Calories Per Hour	535

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

#5. r156/5. 25 km/ r 25 km. 2:19:23. d5. v. mip. fin: 3:45 pm.