5,000m row on May 26, 2023

alan foley 5,000m row

5,000m

Meters

28:35.8

Time

2:51.5

Pace

256

Calories

Average Watts	69
Calories Per Hour	538

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

#6. r67/6. 30 km/ r 30 km. 2:50:29. d5. v. mip. fin: 2:24 pm.