5000m row on May 28, 2023

alan foley 5000m row

5,000

Meters

27:59.7

Time

2:47.9

Pace

258

Calories

Average Watts	74
Calories Per Hour	554

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

#5. r90/5. 25 km/ r 25 km. 2:20:15. d5. v. mip. fin: 5:17 pm.