5,000m row on May 29, 2023

alan foley 5,000m row

5,000m

Meters

28:43.2

Time

2:52.3

Pace

256

Calories

Average Watts	68
Calories Per Hour	535

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

#1. r95/1. 5 km/ r 5 km. 28:43.2. d5. v. mip. fin: 8:11 am.