5,000m row on May 29, 2023

alan foley 5,000m row

5,000m

Meters

28:47.3

Time

2:52.7

Pace

256

Calories

Average Watts	68
Calories Per Hour	533

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

#7. r101/7. 23 km/ r 23 km. 2:11:35. d5. v. mip. fin: 4 pm.