5,000m row on May 29, 2023

alan foley 5,000m row

5,000m

Meters

28:54.9

Time

2:53.4

Pace

255

Calories

Average Watts	67
Calories Per Hour	530

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

#9. r103/9. 30 km/ r 30 km. 2:52:02. d5. v. mip. fin: 7:59 pm.