5,000m row on May 30, 2023

alan foley 5,000m row

5,000m

Meters

28:30.3

Time

2:51.0

Pace

257

Calories

Average Watts	70
Calories Per Hour	540

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

#2. r108/2. 10 km/ r 10 km. 56:20. d5. v. mip. fin: 10:52 am.