5,000m row on May 30, 2023

alan foley 5,000m row

5,000m

Meters

28:17.2

Time

2:49.7

Pace

257

Calories

Average Watts	72
Calories Per Hour	546

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

#6. r112/6. 20 km/ r 20 km. 1:52:10. d5. v. mip. fin: 7:05 pm.