1,000m row on May 30, 2023

alan foley 1,000m row

1,000m

Meters

5:41.1

Time

2:50.5

Pace

Calories

Average Watts	71
Calories Per Hour	542

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

#7. r113/7. 21 km/ r 21 km. 1:57:51. d5. v. mip. fin: 7:17 pm. AMC/row: 630 km/ 21 km per day 30.