5,000m row on May 31, 2023

alan foley 5,000m row

5,000m

Meters

28:31.8

Time

2:51.1

Pace

257

Calories

Average Watts	70
Calories Per Hour	540

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

#3. r116/3. 15 km/ r 15 km. 1:24:41. d5. v. mip. fin: 1:47 pm.