5,000m row on May 31, 2023

alan foley 5,000m row

5,000m

Meters

28:28.2

Time

2:50.8

Pace

257

Calories

Average Watts	70
Calories Per Hour	541

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

#7. r120/7. 31 km/ r 31 km. 2:54:04. d5. v. mip. fin: 6 pm.