5,000m row on June 05, 2023

alan foley 5,000m row

5,000m

Meters

28:10.4

Time

2:49.0

Pace

258

Calories

Average Watts	72
Calories Per Hour	549

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

#3. r166/3. 15 km/ r 15 km. 1:23:30. d5. v. mip. fin: 3:11 pm.