alan foley 10,000m BikeErg

10,000m

Meters

23:46.0

Time

2:22.6

Pace

283

Calories

Average Watts121
Calories Per Hour715
Power/kg1.73

June 10, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

#9. b137/4. 57 km/ r 7 km. 2:37:50. d10. v. mip. fin: 5:49 pm. AMC: 2,214,000 m/ 54 km per day.