alan foley 10,000m BikeErg

10,000m

Meters

23:54.3

Time

2:23.4

Pace

282

Calories

Average Watts119
Calories Per Hour708
Power/kg1.7

June 12, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

#15. b161/3. 113 km/ r 2,100 m. 4:40:32. d10. v. mip. fin: 10:44 pm. AMC: 2,441,000 m/ 56,767 m per day 43.