alan foley 4,000m BikeErg
4,000m
Meters
9:20.0
Time
2:20.0
Pace
115
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Power/kg | 1.83 |
June 12, 2023
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Web
#16. b162/3. 117 km/ r 2,100 m. 4:49:52. d10. v. mip. fin: 11:03 pm. AMC: 2,445,000 m/ 56,860 m per day 43.