alan foley 4000m BikeErg
4,000
Meters
9:31.8
Time
2:22.9
Pace
113
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Power/kg | 1.54 |
June 13, 2023
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Web
#7. b169. 63 km. 2:31:34. d10. v. mip. fin: 4 pm. AMC: 2,508,000 m/ 57 km per day 44.