alan foley 4,000m BikeErg

4,000m

Meters

9:47.5

Time

2:26.8

Pace

111

Calories

Average Watts110
Calories Per Hour680
Power/kg1.57

June 14, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

#8. b180/1. 59 km/ r 499 m. 2:24:53. d8. v. mip. fin: 5:15 pm.