alan foley 10,000m BikeErg

10,000m

Meters

24:50.7

Time

2:29.0

Pace

275

Calories

Average Watts106
Calories Per Hour663
Power/kg1.52

June 16, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

#15. b301/5. 106 km/ r 3.6 km. 4:28:06. d10. v. mip. fin: 11:10 pm. AMC: 2,820,000 m/ 60 km per day 47.