alan foley 4,000m BikeErg

4,000m

Meters

9:43.3

Time

2:25.8

Pace

111

Calories

Average Watts113
Calories Per Hour688
Power/kg1.62

June 17, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

#14. b308/7. 53 km/ r 7 km. 2:29:49. d10. v. mip. fin: 6:05 pm.