alan foley 4,000m BikeErg

4,000m

Meters

9:55.3

Time

2:28.8

Pace

110

Calories

Average Watts106
Calories Per Hour665
Power/kg1.52

June 17, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

#16. b309/8. 59 km/ r 9 km. 2:50:15. d10. v. mip. fin: 6:47 pm.