alan foley 10,000m BikeErg

10,000m

Meters

23:19.8

Time

2:19.9

Pace

287

Calories

Average Watts128
Calories Per Hour739
Power/kg1.83

June 18, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

#6. end. b314/1. 60 km/ r 500 m. 2:25:29. d10. v. mip. fin: 4:34 pm. AMC: 2,940,000 m/ 60 km per day.