alan foley 4,000m BikeErg

4,000m

Meters

9:35.9

Time

2:23.9

Pace

112

Calories

Average Watts117
Calories Per Hour703
Power/kg1.67

June 19, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

#6. b319/1. 53,300 m/ r 2 km. 2:13:53. d8. v. mip. fin: 4:08 am. Juneteenth #2.