alan foley 4000m BikeErg

4,000

Meters

9:40.0

Time

2:25.0

Pace

112

Calories

Average Watts115
Calories Per Hour695
Power/kg1.47

June 19, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

#7. b320/1. 57,300 m/ r 2 km. 2:23:33. d8. v. mip. fin: 4:24 am.