alan foley 10,000m BikeErg

10,000m

Meters

24:33.0

Time

2:27.3

Pace

277

Calories

Average Watts110
Calories Per Hour676
Power/kg1.57

June 19, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

#22. b334/2. 197,649 m/ r 2,349 m. 8:03:08. d8. v. mip. fin: 6:49 pm. AMC: 3,137,649 m/ 62,762 m per day 50. Juneteenth #1 at 100 km.