alan foley 4,000m BikeErg

4,000m

Meters

9:48.7

Time

2:27.1

Pace

111

Calories

Average Watts110
Calories Per Hour677
Power/kg1.57

June 21, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

#5. b344/1. 41 km/ r 699 m. 1:43:19. d10. v. mip. fin: 3:33 am.